US Scientists Studying The Problem Of Sleep Quality

US Scientists Studying The Problem Of Sleep Quality.
Having complicated parents and instinct connected to school increase the likelihood that a teen will get sufficient sleep, a original study finds in Dec 2013. Previous research has suggested that developmental factors, specifically humiliate levels of the sleep-inducing hormone melatonin, may explain why children get less sleep as they become teenagers. But this consider - published in the December issue of the Journal of Health and Social Behavior - found that venereal ties, including relationships with parents and friends, may have a more significant effect on changing snore patterns in teens than biology.

And "My study found that social ties were more important than biological incident as predictors of teen sleep behaviors," David Maume, a sociology professor at the University of Cincinnati, said in a info release from the American Sociological Association. Maume analyzed data poised from nearly 1000 young people when they were aged 12 to 15. During these years, the participants' common sleep duration fell from more than nine hours per school night to less than eight hours.