Experts Suggest Targeting How To Treat Migraine

Experts Suggest Targeting How To Treat Migraine.
The holidays can call into doubt the estimated 30 million migraine sufferers in the United States as they look over to deal with crowds, fraternize delays, stress and other potential headache triggers. Even if you don't get the debilitating headaches, there's a high-mindedness chance you have loved ones who do. Nearly one in four US households includes someone afflicted with migraines, according to the Migraine Research Foundation. There are a sum of ways to make do with migraines during the holidays, said David Yeomans, director of pain research at the Stanford University School of Medicine Dec 2013.

Along with expert and trying to avoid your migraine triggers, you deprivation to be prepared to deal with a headache. Light sensitivity, changes in sleep patterns, and certain foods and smells - all base migraine triggers - might be harder to avoid during the holiday season. "When you've got kinsmen over or are at a loved one's home, it can be tricky to adjust your normal pattern or routine," Yeomans said in a news release.