Eating The Correct Ratio Of Omega-3 DHA And EPA Can Help Alleviate Depression.
Omega-3 fatty acids may ease alleviate indentation but only when a unusual type of fatty acid called DHA is used in the right ratio with another fatty acid known as EPA, a redesigned study suggests. The researchers analyzed the results of some 15 above-named controlled clinical trials on the use of omega-3s - commonly found in oily fish or in fish unguent supplements - to treat depressed people. They found that when used by itself, DHA (docosahexaenoic acid) only did not seem to offer any benefit.
However, DHA combined with a rather high portion of EPA (eicosapentenoic acid) did improve depressive symptoms. "Preparations with some EPA had some consistent antidepressant effects, while preparations of unmixed DHA had no antidepressant effects," said lead study architect Dr John Davis, a professor of psychiatry at the University of Illinois at Chicago. "I don't of we can prove it beyond a shadow of a doubt, but there is now evidence from a number of double-blind studies that suggest mixed DHA/EPA has antidepressant properties, whether by itself or given along with unwritten antidepressants".
The study, funded by the US National Institutes of Health, was designed as a meta-analysis, in which researchers merge the results of multiple prior studies. The findings were slated for donation Thursday at the American College of Neuropsychopharmacology meeting in Miami.
Davis noted the next stage should be to test the anti-depressant effect of the omega-3 fatty acid combination in a large population to affirm a dose range. Prior research on the effectiveness of omega-3 fattys acids against depression has been mixed, with one new randomized, placebo-controlled clinical trial in the Journal of the American Medical Association, for example, concluding that taking 800 milligrams of DHA everyday did not help ward off depression in pregnant women.
Showing posts with label depressed. Show all posts
Showing posts with label depressed. Show all posts
Saturday 11 January 2020
Sunday 29 December 2019
Depression May Worsen Obesity
Depression May Worsen Obesity.
New study provides more evidence of a identify with between depression and extra pounds around the waist, although it's not exactly clear how they're connected. The mull over raises the possibility that depression causes people to put on extra pounds around the belly. The antithesis doesn't appear to be the case: researchers found that overweight people aren't more likely to become depressed than their normal-weight peers.
These findings come from researchers at the University of Alabama at Birmingham, who examined evidence from the Coronary Artery Risk Development in Young Adults Study (CARDIA), a 20-year longitudinal swat of more than 5100 men and women old 18-30. Longitudinal studies look for a link between cause and effect by observing a association of individuals at regular intervals over a long period of time.
New study provides more evidence of a identify with between depression and extra pounds around the waist, although it's not exactly clear how they're connected. The mull over raises the possibility that depression causes people to put on extra pounds around the belly. The antithesis doesn't appear to be the case: researchers found that overweight people aren't more likely to become depressed than their normal-weight peers.
These findings come from researchers at the University of Alabama at Birmingham, who examined evidence from the Coronary Artery Risk Development in Young Adults Study (CARDIA), a 20-year longitudinal swat of more than 5100 men and women old 18-30. Longitudinal studies look for a link between cause and effect by observing a association of individuals at regular intervals over a long period of time.
Friday 16 February 2018
For The Treatment Of Depression The Most Effective Way Is A Combination Of Antidepressants And Psychotherapy
For The Treatment Of Depression The Most Effective Way Is A Combination Of Antidepressants And Psychotherapy.
Even as fewer Americans have sought psychotherapy for their depression, antidepressant preparation rates have continued to rise in brand-new years, a inexperienced survey reveals. "This is an encouraging trend as it suggests that fewer depressed Americans are affluent without treatment," said study author Dr Mark Olfson, a professor of clinical psychiatry at Columbia University/New York State Psychiatric Institute in New York City. "At the same time, however, the forgo in psychotherapy raises the chance that many depressed patients are not receiving optimal care".
And "While way is being made in increasing the availability of depression care, a mismatch is start-off up between clinical evidence and practice," Olfson cautioned. "For many depressed adults and youth, a claque of psychotherapy and antidepressants is the most effective approach. Yet, only about one-third of treated patients take both treatments, and the proportion receiving both treatments is declining over time. Efforts should be made to increase the availability of psychotherapy for depression".
Olfson and his colleagues communication the findings in the December issue of the Archives of General Psychiatry. The authors respected that previous research indicated that depression treatment rose significantly between 1987 and 1997, from less than 1 percent to nearly 2,5 percent. Antidepressant use all depressed patients rose similarly, from just over 37 percent to more than 74 percent. At the same time, however, the portion of patients undergoing psychotherapy dropped, from about 71 percent to 60 percent.
Newer medication options (including the introduction of serotonin discerning reuptake inhibitors, or SSRIs), automated treatment guidelines, and improved screening tools accounted for the bulge in overall treatment. For the study, the researchers analyzed matter from two national surveys on depression, one conducted in 1998 and one done in 2007. In that time period, there was a unpretentious increase in outpatient treatment rates (from 2,37 per 100 kinsmen to 2,88 per 100 people), and only a nominal bump in antidepressant use.
Even as fewer Americans have sought psychotherapy for their depression, antidepressant preparation rates have continued to rise in brand-new years, a inexperienced survey reveals. "This is an encouraging trend as it suggests that fewer depressed Americans are affluent without treatment," said study author Dr Mark Olfson, a professor of clinical psychiatry at Columbia University/New York State Psychiatric Institute in New York City. "At the same time, however, the forgo in psychotherapy raises the chance that many depressed patients are not receiving optimal care".
And "While way is being made in increasing the availability of depression care, a mismatch is start-off up between clinical evidence and practice," Olfson cautioned. "For many depressed adults and youth, a claque of psychotherapy and antidepressants is the most effective approach. Yet, only about one-third of treated patients take both treatments, and the proportion receiving both treatments is declining over time. Efforts should be made to increase the availability of psychotherapy for depression".
Olfson and his colleagues communication the findings in the December issue of the Archives of General Psychiatry. The authors respected that previous research indicated that depression treatment rose significantly between 1987 and 1997, from less than 1 percent to nearly 2,5 percent. Antidepressant use all depressed patients rose similarly, from just over 37 percent to more than 74 percent. At the same time, however, the portion of patients undergoing psychotherapy dropped, from about 71 percent to 60 percent.
Newer medication options (including the introduction of serotonin discerning reuptake inhibitors, or SSRIs), automated treatment guidelines, and improved screening tools accounted for the bulge in overall treatment. For the study, the researchers analyzed matter from two national surveys on depression, one conducted in 1998 and one done in 2007. In that time period, there was a unpretentious increase in outpatient treatment rates (from 2,37 per 100 kinsmen to 2,88 per 100 people), and only a nominal bump in antidepressant use.
Sunday 7 August 2016
Depression And Diabetes Reinforce Each Other
Depression And Diabetes Reinforce Each Other.
Diabetes and dejection are conditions that can tinder each other, a new study shows. The research, conducted at Harvard University, found that muse about subjects who were depressed had a much higher risk of developing diabetes, and those with diabetes had a significantly higher endanger of depression, compared to healthy study participants. "This study indicates that these two conditions can favouritism each other and thus become a vicious cycle," said study co-author Dr Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health in Boston. "Thus, primitive ban of diabetes is important for prevention of depression, and vice versa".
In the United States, about 10 percent of the natives has diabetes and 6,7 percent of people over the age of 18 experience clinical dimple every year, according to the researchers. Symptoms of clinical depression include anxiety, feelings of hopelessness or guilt, sleeping or eating too much or too little, and set-back of interest in life, people and activities. Diabetes is characterized by consequential blood sugar and an inability to produce insulin. Symptoms include frequent urination, uncommon thirst, blurred vision and numbness in the hands or feet.
About 95 percent of diabetes diagnoses are order 2, and often are precipitated by obesity. The researchers found that the two can go hand in hand. The contemplate followed 55000 female nurses for 10 years, gathering the data through questionnaires. Among the more than 7,400 nurses who became depressed, there was a 17 percent greater chance of developing diabetes.
Those who were taking antidepressant medicines were at a 25 percent increased risk. On the other hand, the more than 2,800 participants who developed diabetes were 29 percent more qualified to become depressed, with those taking medications having an even higher jeopardize that increased as therapy became more aggressive.
Tony Z Tang, adjunct professor in the department of psychology at Northwestern University, said that participants who were taking medications for their conditions fared worse because their illnesses were more severe. "None of these treatments are cures, divergent antibiotics for infections. So, depressed patients on antidepressants and diabetic patients on insulin still customarily undergo from their main symptoms. These patients fare worse in the yearn run because they were much worse than the other patients to start with".
Diabetes and dejection are conditions that can tinder each other, a new study shows. The research, conducted at Harvard University, found that muse about subjects who were depressed had a much higher risk of developing diabetes, and those with diabetes had a significantly higher endanger of depression, compared to healthy study participants. "This study indicates that these two conditions can favouritism each other and thus become a vicious cycle," said study co-author Dr Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health in Boston. "Thus, primitive ban of diabetes is important for prevention of depression, and vice versa".
In the United States, about 10 percent of the natives has diabetes and 6,7 percent of people over the age of 18 experience clinical dimple every year, according to the researchers. Symptoms of clinical depression include anxiety, feelings of hopelessness or guilt, sleeping or eating too much or too little, and set-back of interest in life, people and activities. Diabetes is characterized by consequential blood sugar and an inability to produce insulin. Symptoms include frequent urination, uncommon thirst, blurred vision and numbness in the hands or feet.
About 95 percent of diabetes diagnoses are order 2, and often are precipitated by obesity. The researchers found that the two can go hand in hand. The contemplate followed 55000 female nurses for 10 years, gathering the data through questionnaires. Among the more than 7,400 nurses who became depressed, there was a 17 percent greater chance of developing diabetes.
Those who were taking antidepressant medicines were at a 25 percent increased risk. On the other hand, the more than 2,800 participants who developed diabetes were 29 percent more qualified to become depressed, with those taking medications having an even higher jeopardize that increased as therapy became more aggressive.
Tony Z Tang, adjunct professor in the department of psychology at Northwestern University, said that participants who were taking medications for their conditions fared worse because their illnesses were more severe. "None of these treatments are cures, divergent antibiotics for infections. So, depressed patients on antidepressants and diabetic patients on insulin still customarily undergo from their main symptoms. These patients fare worse in the yearn run because they were much worse than the other patients to start with".
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