The Flu Vaccine Is Little Effect On Men

The Flu Vaccine Is Little Effect On Men.
The flu vaccine is less impressive for men than women, and researchers at Stanford University suppose they've figured out why. The manly hormone testosterone causes genes in the immune arrangement to produce fewer antibodies, or defense mechanisms, in response to the vaccine, they found. "Men, typically, do worse than women in vaccinated response to infection and vaccination," said Stanford research affiliate David Furman, the lead study investigator.

For instance, men are more susceptible to bacterial, viral, fungal and parasitic infection than women. And men's safe systems don't come back as robustly as women's to vaccinations against flu, yellow fever, measles, hepatitis and many other diseases. For the study, published online Dec 23, 2013 in the Proceedings of the National Academy of Sciences, the researchers analyzed the blood of nearly 90 adults after they received a seasonal flu shot.

Men with the highest testosterone levels had the worst effect to the flu vaccine across the board. Testosterone is tied to immortal man's sensual characteristics, such as muscle strength, beard growth and risk-taking. "We found a set of genes in men that when activated caused a jinxed response to the vaccine, but were not involved in female response. Some of these genes are regulated by testosterone".

It's testosterone's accomplish on these genes that causes the poor vaccine response. "This has a lot of implications for vaccine development". Vaccine comeback might be better if men were given twice the dose, he suggested, or peradventure if testosterone levels were reduced. The whole picture isn't in effect clear or simple. Men's weaker response to the flu vaccine is only seen for some strains of flu.

The Correlation Between The Risk Of Fractures And A Low Level Of Salt In The Blood

The Correlation Between The Risk Of Fractures And A Low Level Of Salt In The Blood.
New check out links lower-than-normal levels of sodium (salt) in the blood to a higher gamble of infringed bones and falls in older adults. Even mildly decreased levels of sodium can cause problems, the researchers contend. "Screening for a downcast sodium concentration in the blood, and treating it when present, may be a unknown strategy to intercept fractures," study co-author Dr Ewout J Hoorn, of Erasmus Medical Center in Rotterdam, the Netherlands, said in a telecast release from the American Society of Nephrology.

There's still a mystery: There doesn't appear to be a identify with between osteoporosis and low sodium levels, known as hyponatremia, so it's not apparent why lower sodium levels may lead to more fractures and falls, the study authors said. The researchers examined the medical records for six years of more than 5,200 Dutch commonality over the time of 55. The study authors wanted to confirm findings in recent research that linked bawl sodium to falls, broken bones and osteoporosis.

Walks After Each Food Intake Are Very Useful

Walks After Each Food Intake Are Very Useful.
Older adults at peril for getting diabetes who took a 15-minute proceed after every meal improved their blood sugar levels, a restored study shows in June 2013. Three short walks after eating worked better to charge blood sugar levels than one 45-minute walk in the morning or evening, said influence researcher Loretta DiPietro, chairwoman of the George Washington University School of Public Health and Health Services in Washington, DC. "More importantly, the post-meal walking was significantly better than the other two distress prescriptions at lowering the post-dinner glucose level".

The after-dinner while is an especially vulnerable span for older people at risk of diabetes. Insulin production decreases, and they may go to bed with extremely momentous blood glucose levels, increasing their chances of diabetes. About 79 million Americans are at danger for type 2 diabetes, in which the body doesn't make enough insulin or doesn't use it effectively.

Being overweight and immobile increases the risk. DiPietro's new research, although tested in only 10 people, suggests that explain walks can lower that risk if they are taken at the right times. The study did not, however, make good that it was the walks causing the improved blood sugar levels.

And "This is surrounded by the first studies to really address the timing of the exercise with regard to its benefit for blood sugar control. In the study, the walks began a half hour after finishing each meal. The inspect is published June 12 in the annual Diabetes Care.

For the study, DiPietro and her colleagues asked the 10 older adults, who were 70 years ancient on average, to complete three sundry exercise routines spaced four weeks apart. At the study's start, the men and women had fasting blood sugar levels of between 105 and 125 milligrams per deciliter. A fasting blood glucose rank of 70 to 100 is considered normal, according to the US National Institutes of Health.

The Use Of Red Meat Can Lead To Atherosclerosis

The Use Of Red Meat Can Lead To Atherosclerosis.
A parasynthesis found in red vital part and added as a supplement to popular energy drinks promotes hardening and clogging of the arteries, otherwise known as atherosclerosis, a fresh study suggests April 2013. Researchers conjecture that bacteria in the digestive tract convert the compound, called carnitine, into trimethylamine-N-oxide (TMAO). Previous investigating by the same team of Cleveland Clinic investigators found that TMAO promotes atherosclerosis in people. And there was an another twist: The workroom also found that a diet high in carnitine encourages the flowering of the bacteria that metabolize the compound, leading to even higher TMAO production.

The type of bacteria living in our digestive tracts are dictated by our long-term dietary patterns. A council high in carnitine absolutely shifts our gut microbe composition to those that like carnitine, making meat eaters even more reachable to forming TMAO and its artery-clogging effects," study leader Dr Stanley Hazen, chairwoman of preventive cardiology and rehabilitation in Cleveland Clinic's Heart and Vascular Institute, said in a clinic dirt release. Hazen's team looked at nearly 2600 patients undergoing sincerity evaluations.

The researchers found that consistently high carnitine levels were associated with a raised risk of soul disease, heart attack, stroke and heart-related death. They also found that TMAO levels were much deign among vegetarians and vegans than among people with unrestricted diets (omnivores). Vegetarians do not consume meat while vegans do not eat any animal products, including eggs and dairy.

Physical Activity And Adequate Levels Of Vitamin D Reduces The Risk Of Dementia

Physical Activity And Adequate Levels Of Vitamin D Reduces The Risk Of Dementia.
Physical pursuit and acceptable levels of vitamin D appear to abridge the risk of cognitive decline and dementia, according to two large, long-term studies scheduled to be presented Sunday at the International Conference on Alzheimer's Disease in Hawaii. In one study, researchers analyzed matter from more than 1200 mortals in their 70s enrolled in the Framingham Study. The study, which has followed populate in the town of Framingham, Mass, since 1948, tracked the participants for cardiovascular health and is now also tracking their cognitive health.

The manifest activity levels of the 1200 participants were assessed in 1986-1987. Over two decades of follow-up, 242 of the participants developed dementia, including 193 cases of Alzheimer's. Those who did referee to awful amounts of exercise had about a 40 percent reduced peril of developing any type of dementia. People with the lowest levels of physical activity were 45 percent more acceptable to develop any type of dementia than those who did the most exercise.

These trends were strongest in men. "This is the in the first place study to follow a large group of individuals for this long a period of time. It suggests that lowering the danger for dementia may be one additional benefit of maintaining at least moderate physical activity, even into the eighth decade of life," learn author Dr Zaldy Tan, of Brigham and Women's Hospital, VA Boston and Harvard Medical School, said in an Alzheimer's Association front-page news release.

The assign study found a link between vitamin D deficiency and increased risk of cognitive harm and dementia later in life. Researchers in the United Kingdom analyzed data from 3325 folk aged 65 and older who took part in the third US National Health and Nutrition Examination Survey.

The participants' vitamin D levels were reasoned from blood samples and compared with their demeanour on a measure of cognitive function that included tests of memory, orientation in time and space, and know-how to maintain attention. Those who scored in the lowest 10 percent were classified as being cognitively impaired.

High Level Of Cardiac Troponin In The Blood Indicates A High Risk Of Heart Disease

High Level Of Cardiac Troponin In The Blood Indicates A High Risk Of Heart Disease.
The spirit of a undeniable biomarker in the blood is associated with structural boldness disease and increased risk of death from all causes, a altered study suggests. It goes by the name of cardiac troponin T (cTnT) - a heart-specific protein that serves as a biomarker for diagnosing enthusiasm attack. In addition, elevated cTnT levels are associated with a tons of chronic diseases such as coronary artery disease (CAD), humanity failure, and chronic kidney disease, according to background information in the study.

And "Recently, a highly reactive assay (test) for cTnT has been developed that detects levels approximately 10-fold lower than those detectable with the ordinary assay," wrote Dr James A de Lemos, of the University of Texas Southwestern Medical Center in Dallas, and colleagues. "In patients with continuing heart failure and confirmed CAD, circulating cTnT is detectable in almost all individuals with the highly sensitive assay, and higher levels correlate strongly with increased cardiovascular mortality".

In this study, the researchers second-hand the highly receptive test and the standard test to measure cTnT levels in 3546 people, aged 30 to 65, in Dallas County. The mastery of detectable cTnT among the participants was 25 percent using the praisefully sensitive test and 0,7 percent using the standard test.

New Treatments Hyperactivity Teenagers

New Treatments Hyperactivity Teenagers.
A newer MRI methodology can feel low iron levels in the brains of children with attention-deficit/hyperactivity disorder (ADHD). The practice could help doctors and parents make better informed decisions about medication, a new study says. Psychostimulant drugs hand-me-down to treat ADHD affect levels of the brain chemical dopamine. Because iron is required to answer dopamine, using MRI to assess iron levels in the leader may provide a noninvasive, indirect measure of the chemical, explained study author Vitria Adisetiyo, a postdoctoral investigate fellow at the Medical University of South Carolina.

If these findings are confirmed in larger studies, this skill might help improve ADHD diagnosis and treatment, according to Adisetiyo. The route might allow researchers to measure dopamine levels without injecting the patient with a substance that enhances imaging. ADHD symptoms subsume hyperactivity and difficulty staying focused, paying attention and controlling behavior.

Vitamin B12 Affects Fractures

Vitamin B12 Affects Fractures.
Older men with ineffective levels of vitamin B-12 are at increased jeopardize for bone fractures, a new study suggests. Researchers measured the levels of vitamin B-12 in 1000 Swedish men with an middling age of 75. They found that participants with gentle levels of the vitamin were more likely than those with normal levels to have suffered a fracture. Men in the league with the lowest B-12 levels were about 70 percent more likely to have suffered a fracture than others in the contemplation Dec 2013.

This increased risk was primarily due to fractures in the lumbar spine, where there was an up to 120 percent greater unplanned of fractures. "The higher risk also remains when we take other risk factors for fractures into consideration, such as age, smoking, weight, bone-mineral density, untimely fractures, concrete activity, the vitamin D content in the blood and calcium intake," study author Catharina Lewerin, a researcher at the Sahlgrenska Academy at the University of Gothenburg, in Sweden, said in a university copy release.

The Breakfast Is Very Necessary For People Suffering Excess Weight

The Breakfast Is Very Necessary For People Suffering Excess Weight.
Eating breakfast every epoch may facilitate overweight women reduce their risk of diabetes, a bantam new study suggests June 2013. When women skipped the matutinal meal, they experienced insulin resistance, a condition in which a person requires more insulin to bring their blood sugar into a usual range, explained lead researcher Dr Elizabeth Thomas, an lecturer of medicine at the University of Colorado. This insulin resistance was short-term in the study, but when the condition is chronic, it is a endanger factor for diabetes.

She is due to present her findings this weekend at the Endocrine Society's annual junction in San Francisco. "Eating a healthy breakfast is probably beneficial. It may not only help you exercise power your weight but avoid diabetes". Diabetes has been diagnosed in more than 18 million Americans, according to the American Diabetes Association.

Most have classification 2 diabetes, in which the body does not make enough insulin or does not use it effectively. Excess weight is a gamble factor for diabetes. The new study included only nine women. Their regular age was 29, and all were overweight or obese.

Thomas measured their levels of insulin and blood sugar on two strange days after the women ate lunch. On one day, they had eaten breakfast; on the other day, they had skipped it. Glucose levels normally be upstanding after eating a meal, and that in turn triggers insulin production, which helps the cells rent in the glucose and convert it to energy.

Nuts, Seeds, Avocado And Sunflower Oil, Canola Oil, Olive Oil In A Low-Cholesterol Diet

Nuts, Seeds, Avocado And Sunflower Oil, Canola Oil, Olive Oil In A Low-Cholesterol Diet.
The attainment of a low-cholesterol regime can be improved by adding monounsaturated well-fed (MUFA), which are commonly found in nuts, seeds, avocados, and oils such as olive oil, canola lubricator and sunflower oil, new research suggests. In the study, researchers randomly assigned 17 men and seven postmenopausal women with passive to centre elevated cholesterol levels to either a high-MUFA diet or a low-MUFA diet.

Both groups consumed a vegetarian slim that included oats, barley, psyllium, eggplant, okra, soy, almonds and a position sterol-enriched margarine. In the high-MUFA group, the researchers substituted 13 percent of calories from carbohydrates with a high-MUFA sunflower oil, with the privilege of a partial exchange with avocado oil.

High Levels Of Blood HDL Cholesterol Protects Against Heart Disease And Reduces The Risk Of Cancer

High Levels Of Blood HDL Cholesterol Protects Against Heart Disease And Reduces The Risk Of Cancer.
Higher blood levels of HDL cholesterol, the "good" class that protects against boldness disease, are also strongly associated with a earlier jeopardy of cancer, a new review of studies suggests. "For about a 10-point increase of HDL, there is a reduced jeopardize of cancer by about one third over an average follow-up of 4,5 years," said Dr Richard Karas, government director of the Tufts Medical Center Molecular Cardiology Research Institute and wire author of a report in the June 22 issue of the Journal of the American College of Cardiology. Those numbers come from an investigation of 24 randomized controlled trials, aimed at determining the impact on heart disease of lowering levels of "bad" LDL cholesterol, through the use of statin drugs.

The rehash singled out trials that also recorded the incidence of cancer among the participants. The researchers backfire a 36 percent lower cancer rate for every 10 milligrams per liter (mg/dl) higher straight of HDL. But while the relationship between higher HDL and lower cancer hazard was independent of other cancer risk factors, such as smoking, obesity and age, Karas was precise to say the study does not prove cause and effect.

So "We can say that higher levels of HDL are associated with a move risk of cancer, but we can't say that one causes the other". Exactly so, said Dr Jennifer Robinson, professor of epidemiology and remedy at the University of Iowa College of Public Health, who wrote an accompanying editorial. High HDL levels may totally be a marker of the description of good traits that reduce both cardiovascular and cancer risk.

Seasonal Changes In Nature Can Disrupt The Sleep Cycle In Adolescents

Seasonal Changes In Nature Can Disrupt The Sleep Cycle In Adolescents.
When the days increase longer in the spring, teens sophistication hormonal changes that clue to later bedtimes and associated problems, such as lack of sleep and mood changes, researchers have found. In a office of 16 students enrolled in the 8th grade at an upstate New York central school, researchers collected information on the kids' melatonin levels.

Levels of melatonin - a hormone that tells the body when it's nighttime - normally start-up rising two to three hours before a man falls asleep. The study authors found that melatonin levels in the teens began to swell an average of 20 minutes later in the spring than in the winter.

Studies Of Genes Have Shown An Link Between The Level Of Blood Fat And Heart Disease

Studies Of Genes Have Shown An Link Between The Level Of Blood Fat And Heart Disease.
Scientists have desire debated the lines triglyceride levels might margin in heart disease, and finally they have genetic evidence linking strong concentrations of the blood fat to an increased risk of heart trouble. Until now, cholesterol levels were the frequency targets of heart disease prevention efforts, but experts chance a new report in the May 8 issue of The Lancet may revise that thinking.

Triglycerides, a larger source of human energy, are produced by the liver or derived from foods. "Despite several decades of research, it has remained unascertainable whether raised levels of triglyceride can cause heart disease," said lead researcher Nadeem Sarwar, a lecturer in cardiovascular epidemiology at the University of Cambridge in England. "We found that kin with a genetically programmed propensity for higher triglyceride levels also had a greater risk of heart disease".

So "This suggests that triglyceride pathways may be snarled in the development of heart disease". To tour a genetic link between triglycerides and heart disease, Sarwar's team collected data on 302430 grass roots who participated in 101 studies. "We employed novel genetic approaches - self-styled 'Mendelian randomization analysis,'" he said.

Specifically, the researchers looked at mutations in the apolipoprotein A5 gene, a known determinant of triglyceride concentrations. They found that for every copy of the variant, there was a 16 percent prolong in triglyceride concentrations, so two copies increased triglyceride levels 32 percent. People with two such variants had a 40 percent increased danger of developing middle disease, the researchers calculated.

Good Health Of The Heart Protects Against Alzheimer's Disease

Good Health Of The Heart Protects Against Alzheimer's Disease.
Sticking to a heart-healthy lifestyle may also quarter off Alzheimer's disease, according to a late study that suggests that raising "good" cholesterol levels can helper prevent the brain disorder in older people. The study, published in the December edition of Archives of Neurology, found that people who had low levels of high-density lipoprotein (HDL) or "good" cholesterol had a 60 percent greater endanger of developing Alzheimer's blight after the age of 65 than those who had high levels. Cholesterol is a waxy substance composed of "good and bad" cholesterol and triglycerides found in the bloodstream.

More than 50 percent of the US citizens has high levels of "bad" cholesterol, according to the study. "Our memorize suggests that high HDL levels 'good' cholesterol are associated with a decrease risk for Alzheimer's disease," said Dr Christiane Reitz, the study's author. "Ways to enhancement HDL levels include losing weight if overweight, aerobic irritate and a healthy diet".

By treating problems with cholesterol levels, "we can debase the incidence of Alzheimer's disease in the population". Some medications, such as statins, fibrates and niacin, that are in use to lower "bad" cholesterol also raise "good" cholesterol an assistant professor of neurology at Columbia University's Taub Institute for Research on Alzheimer's Disease in New York City. More than 5 million Americans have Alzheimer's disease, the most banal ceremony of dementia, and those numbers could triple by 2050, according to vigorousness officials.

The US National Institutes of Health reports that about 5 percent of Americans between the ages of 65 and 74 have late-onset Alzheimer's disease, the more commonplace form of the disorder, and the control increases with age. By age 85, nearly 50 percent of the population develops the disease, according to the agency.

Early-onset Alzheimer's, a excellent form of the disease, begins in middle age and runs in families. Late-onset Alzheimer's has a genetic component influenced by lifestyle factors, according to the agency. There is no prescription for Alzheimer's disease, but a few drugs can hand reduce symptoms for a time, according to experts.

Some Elderly Men Really Suffer From Andropause, But Much Less Frequently Than Previously Thought

Some Elderly Men Really Suffer From Andropause, But Much Less Frequently Than Previously Thought.
In describing a set of reliable symptoms for "male menopause" for the foremost time, British researchers have also ascertained that only about 2 percent of men age-old 40 to 80 suffer from the condition, far less than previously thought. Male menopause, also called "andropause" or late-onset hypogonadism, allegedly results from declines in testosterone production that occur later in life, but there has been some think on how real the phenomenon is, the study authors noted. "Some aging men undeniably suffer from male menopause.

It is a genuine syndrome, but much less common than previously assumed," concluded Dr Ilpo Huhtaniemi, chief author of a study published online June 16 in the New England Journal of Medicine. "This is outstanding because it demonstrates that genuine symptomatic androgen deficiencies androgens are virile hormones is less common than believed, and that only the right patients should get androgen treatment," added Huhtaniemi, a professor of reproductive endocrinology in the control of surgery and cancer at Imperial College London.

Many men have been taking testosterone supplements to grapple the perceived effects of aging, even though it's not acquit if taking these supplements help or if they're even safe. The result has been mass confusion, not only as to whether male menopause exists but also how to boon it. "A lot of people abuse testosterone who shouldn't and a lot of men who should get it aren't," said Dr Michael Hermans, an confederate professor of surgery in the Texas A&M Health Science Center College of Medicine and boss of the section of andrology, male sexual dysfunction and man's infertility at Scott & White in Temple, Texas.

Influence Of Lead On An Organism Of Children

Influence Of Lead On An Organism Of Children.
There has been a big descent in the tot of American children with elevated blood lead levels over the past four decades, but about 2,6 percent of children superannuated 1 to 5 years still have too much lead in their systems, federal officials reported in April 2013. An estimated 535000 children in that period alliance had blood lead levels at or above 5 micrograms per deciliter (mcg/dL) in 2007 to 2010, according to an opinion of data from the US National Health and Nutrition Examination Survey. A premier level at or above 5 mcg/dL is considered "a level of concern" by the US Centers for Disease Control and Prevention.

This status was adopted by the CDC in 2012. One expert said the unexplored numbers remain worrisome. "We have made extraordinary progress against childhood place poisoning in the United States over the past two decades," said Dr Philip Landrigan, the man of the Children's Environmental Health Center at the Mount Sinai Medical Center, in New York City.

However, "despite this success, engender poisoning is still epidemic in American children". The consequences of head transmitting from the environment to children can be dire who was not involved in the new report. He said that the 535000 children cited in the boom are vulnerable to "brain damage with loss of IQ, shortening of limelight span and lifelong disruptions in their behavior as a direct result of their exposure to lead".

Dairy Products Contain Fatty Acids That Reduce The Risk Of Developing Type 2 Diabetes

Dairy Products Contain Fatty Acids That Reduce The Risk Of Developing Type 2 Diabetes.
New fact-finding suggests that whole-fat dairy products - on the whole shunned by robustness experts - contain a fatty acid that may mark down the risk of type 2 diabetes. The fatty acid is called trans-palmitoleic acid, according to the examination in the Dec 21, 2010 issue of the Annals of Internal Medicine, and multitude with the highest blood levels of this fatty acid reduce their odds of diabetes by 62 percent compared to those with the lowest blood levels of it. In addition, "people who had higher levels of this fatty acid had better cholesterol and triglyceride levels, humble insulin recalcitrance and lower levels of fervid markers," said study author Dr Dariush Mozaffarian, co-director of the program in cardiovascular epidemiology at Brigham and Women's Hospital and Harvard School of Public Health.

Circulating palmitoleic acid is found plainly in the kindly body. It's also found in small quantities in dairy foods. When it's found in sources foreign the human body, it's referred to as trans-palmitoleic acid. Whole withdraw has more trans-palmitoleic acid than 2 percent milk, and 2 percent milk has more of this fatty acid than does skate milk. "The amount of trans-palmitoleic acid is proportional to the amount of dairy fat".

Animal studies of the easily occurring palmitoleic acid have previously shown that it can protect against insulin defiance and diabetes, said Mozaffarian. In humans, research has suggested that greater dairy consumption is associated with a debase diabetes risk. However, the reason for this association hasn't been clear.

To assess whether this overlooked and rather rare fatty acid might contribute to dairy's apparent protective effect, the researchers reviewed details from over 3700 adults enrolled in the Cardiovascular Health Study. All of the participants were over 65 and lived in one of four states: California, Maryland, North Carolina and Pennsylvania.

Blood samples were analyzed for the attendance of trans-palmitoleic acid, as well as cholesterol, triglycerides, C-reactive protein and glucose levels. Participants also provided poop on their usual diets.

Obese Children Suffer From Nervous Disorders More Often Than Average

Obese Children Suffer From Nervous Disorders More Often Than Average.
Obese children have distinguished levels of a clue stress hormone, according to a new study. Researchers intentional levels of cortisol - considered an indicator of stress - in hair's breadth samples from 20 obese and 20 normal-weight children, aged 8 to 12. Each collection included 15 girls and five boys. The body produces cortisol when a being experiences stress, and frequent stress can cause cortisol and other stress hormones to accumulate in the blood.

Doctors Offer New Treatment Of Parkinson's Disease

Doctors Offer New Treatment Of Parkinson's Disease.
A routine nutritional complement called inosine safely boosts levels of an antioxidant thought to ease people with Parkinson's disease, a small new study says. Inosine is a forerunner of the antioxidant known as urate. Inosine is simply converted by the body into urate, but urate taken by mouth breaks down in the digestive system. "Higher urate levels are associated with a lop off risk of developing Parkinson's disease, and in Parkinson's patients, may discuss a slower rate of disease worsening," explained Dr Andrew Feigin, a neurologist at the Cushing Neuroscience Institute's Movement Disorders Center in Manhasset, NY He was not connected to the supplementary study.

The swotting included 75 people who were newly diagnosed with Parkinson's and had crestfallen levels of urate. Those who received doses of inosine meant to push up urate levels showed a rise in levels of the antioxidant without suffering serious side effects, according to the lessons published Dec 23, 2013 in the journal JAMA Neurology. "This enquiry provided clear evidence that, in people with early Parkinson disease, inosine care can safely elevate urate levels in the blood and cerebrospinal fluid for months or years," swatting principal investigator Dr Michael Schwarzschild, a neurologist at Massachusetts General Hospital, said in a sanitarium news release.

Deficiency Of Iodine During Pregnancy Reduces IQ Of Future Child

Deficiency Of Iodine During Pregnancy Reduces IQ Of Future Child.
Mild to let up iodine deficiency during pregnancy may have a contradictory long-term impact on children's sense development, British researchers report. Low levels of the so-called "trace element" in an hopeful mother's diet appear to put her child at risk of poorer verbal and reading skills during the preteen years, the look at authors found. Pregnant women can boost their iodine levels by eating enough dairy products and seafood, the researchers suggested. The finding, published online May 22, 2013 in The Lancet, stems from an inquiry of unkindly 1000 mother-child pairs who were tracked until the young gentleman reached the age of 9 years.

And "Our results clearly show the position of adequate iodine status during early pregnancy, and emphasize the risk that iodine deficiency can place to the developing infant," study lead author Margaret Rayman, of the University of Surrey in Guildford, England, said in a roll news release. The study authors explained that iodine is important to the thyroid gland's hormone production process, which is known to have an impact on fetal brains development.